Examples of Simple carbohydrates
Post by nattttSimple carbohydrates are also known as sugars. They also exist in either a natural or refined form.
Posted on 2012-02-17 13:28:40
Natural sugars are found in fruit and vegetables.
Refined sugars are found in:
o biscuits, cakes and pastries
o honey and jams
o brown and white cane sugar
o prepared foods and sauces
o soft drinks
o sweets and snack bars.
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